xkl219

AAC
  • Content count

    114
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xkl219 last won the day on August 1 2016

xkl219 had the most liked content!

About xkl219

  • Rank
    Head Coach
  • Birthday 02/19/2001

Profile Information

  • Gender
    Male
  • Interests
    Football, Computer Science, Music Theory, Kicking Ass

CFBHC

  • Favorite Team
    Georgia Bulldogs

Coaching Information

  • Residence
    New Orleans, LA
  • Coaching Experience
    Georgia Bulldogs

Recent Profile Visitors

2,230 profile views
  1. The offense didn't turn the ball over at all, but our defense got shat on. GG Darman
  2. QB Controversy in NOLA? Coach XKL doesn't seem particularly happy that Sam Sloan turned the ball over 3 times on Saturday, as he announced to the team that junior Blake Norton would take starting reps heading into the bye week. As a scrambler, the coach hopes that Norton can provide the extra explosiveness that Tulane needs on an offense that was very stagnant as they couldn't do any damage to the LSU defense. After seeing the passing game fail so immensely, XKL also wants to convert to a more run-oriented attack that can get the most out of both Norton and star running back Preston Tolliver. With two weeks before the Duke matchup, the Green Wave should have ample time to get some work done in practice.
  3. TULANE IN TROUBLE Preston Tolliver was the only bright spot for the Green Wave on Saturday, rushing for 100 yards and scoring their only touchdown in a 66-13 blowout loss against LSU.
  4. GG buddy. You better win the Natty so this L doesn't look as bad for me
  5. It's bullshit. I was projected to go 0-12 last season, and I gave them 4-8. Now they have me going 2-10. You'd think the pundits would show my boys a little bit more respect after all the work we've put in to be a competitor in this conference.
  6. New Orleans, LA Can the Green Wave upset the #3 ranked LSU Tigers? Coach xkl219 is available to answer any and all questions regarding the Week 1 "Battle for the Rag" rivalry game, as well as the rest of the schedule for the upcoming season. The floor is now OPEN! #ROLLWAVE #BringBackTheRag
  7. You should know better than to doubt the Green Wave two years in a row buddy. I can definitely do better than 2-10
  8. I've obviously asked about this before, but I decided to test the waters yet again. Going into summer workouts, I am pretty much the guy to step up and take the starting nose tackle position on varsity. However, I've always had trouble with stamina, and I feel like my body fat is weighing me down quite a bit. I weigh 260 and I'm 5'10, and I really want to shred a lot of that fat and add some definition to my muscles, while staying in the range of about 245-255 by the start of the season. Please, if you have any tips, leave them below for me to consider. 

    1. pumph

      pumph

      First thing I'd do is set my star recruit on the interface.

       

       

      Cardio burns fat and gives you stamina.  Get at least 40 minutes per day.  It's a great place to start.

    2. Weeze56m

      Weeze56m

      Cardio. strengthen your heart muscle, the blood pump, and you should see a difference.,

    3. notoriousbigej

      notoriousbigej

      While Cardio is important, diet is probably the best way to lose weight. I lost a lot of weight by eating a low carb, high protein diet. Additionally working legs with compound lifts like dead-lifts and squats can help build explosiveness while also helping to build leg muscles that could help sustain you through a game.

  9. Following the initial release of the team depth chart, head coach xkl219 has named his six captains for the upcoming season. Stats provided below are from 2019. Offense QB Sam Sloan (3.5/3.5) Jr 774 Passing Yards for 4 TDs, 36 Rushing Yards for 3 TDs, 58% Completions (across 5 games) RB Preston Tolliver (4.0/4.0) Sr 1234 Rushing Yards for 12 TDs, 5.1 Per Carry TE Frederick McCarthy (3.0/3.0) RS Jr 36 Catches for 461 Yards and 4 TDs, 12.8 per catch Defense FS Andre Buckner (4.0/4.0) Jr 17 Tackles, 4 INTs, 3 TDs SS Brian Blackwell (4.0/4.0) Sr 12 Tackles, 2 INTs MLB Noel Melvin (3.5/4.0) Jr Led defense with 42 tackles The floor is open for any questions!
  10. Hey guys. It has been almost two months since my dad had a stroke and he's making slow but steady progress in terms of speech! I have been away from football to take care of my dad, and haven't been attending off-season workouts with the team. My diet is pretty clean, but I really want to be in shape for spring ball in April, so I'd love any tips or workout plans you might recommend! For reference, I am a 5'10" 260 nose tackle.

    1. SageBow

      SageBow

      Really hope your coach is onboard with you being away from off-season workouts. Normal human beings usually are in circumstances like this, but some people take the game much more seriously than life.

       

      Ask your coach for sure what he'd like you to be doing since you can't make workouts right now. He knows your playstyle better than any of us here. Besides that, just keep working hard, especially at school. Can't go to college if you don't got the grades for it! Best of luck! Hope your dad keeps improving!

    2. Weeze56m

      Weeze56m

      Its good that your father is making a good recovery! Strokes are rough, but prayers for you and your family.

      As for your work out, Sagebow hit it right on the nose, talk to your coach first. They can usually tell you basic things, what to work on, how often, safety information, etc. One thing from personal experience i can tell you, people along the line seem to really work their upper body and core,  but forget to work out their lower half as often. Work the motor, work the leg strength, work on the mechanics. if you have game film on yourself, compare it with those in the pros and compare and see how they do things that you might struggle with. Studying your game is also just as important as your physical attributes.

  11. II felt like it was about time to let you guys know what's been going on. On February 6th, the day after the Super Bowl, my father was sent to the emergency room for symptoms of a stroke. He had already been pretty stressed out, and after the Falcons lost, (I'm an Atlanta native) I think his body finally gave in to stress. He was actually doing fine when I visited him, but when they gave him medicine for his blood pressure, it worked TOO well, limiting blood flow to his brain and distorting his ability to speak and comprehend other people's speech. My dad has been my best friend for as long as I remember, so not being able to communicate with him fully was pretty tough; I definitely shed a few tears that first night he was in the hospital. About a month later, he's making progress and we can have full conversions to a certain extent. I know you guys care about me a whole lot, and I thank you all for that. With that being said, can't wait for 2020!

    1. ImposterCauster

      ImposterCauster

      Sorry to see you going through such a tough time, man. I understand your pain to an extent (my uncle is currently recovering from a stroke right now), and I do wish your father a full recovery. Things will get better in due time, and I'm glad you could share this with us. If you ever need anyone to talk to, you know a bunch of us are going to be all ears for you. :)

    2. neovenator250

      neovenator250

      Oh wow, that's awful.  I hope he makes a quick and full recovery.  Sorry, man

  12. Congrats to Andre Bucker on making the 1st team and Gavin Otto on 2nd team! #ROLLWAVE
  13. I'm almost 16 years old, and I've been a Falcons fan my whole life. It's time to see if I get my early birthday present tomorrow! :)

    1. Show previous comments  2 more
    2. trey_chaffin

      trey_chaffin

      RISE UP DIRTY BIRDS LETS DO THIS THING!!!!!!!

    3. lucas95

      lucas95

      I was about to root for Atlanta but then trey commented.

    4. Vxmonarkxv

      Vxmonarkxv

      i want to fucking kill myself.

  14. Welcome to the AAC! Just FYI, I upset Houston at home in 2019, so you have a lot of work to do
  15. Glad I'm not on this like Yellow_Evan predicted